FamilyguyMegChrisFunny momentsLouis PeterGriffinsTheseare: Tasbeeh [saying "Subhaana Allah" (Allah is free from imperfection)], thirty-three times; Tahmeed [saying 'Al-hamdu lillah' (praise be to Allah)] thirty-three times; and Takbeer [saying 'Allahu Akbar' (Allah is The Greatest)] thirty-four times; and these should be recited after the conclusion of every prescribed prayer ." [Muslim]
TheProphet said that the four most beloved dhikr/zikr to Allah are- subhan Allah, alhamdulillah, la ilaha illa Allah, Allahu akbar [Narrated by Muslim]. If we recite each a hundred times it takes about five minutes in total. Yet what are the possible rewards? [The name in bracekts is the narrator of the saying of the Prophet]
Asfor how to perform the two prostrations of forgetfulness, they are like the prostration that you offer in prayer.. If the place of sahw is before taslim, you just say " Allahu akbar" and prostrate and say "s ubhana rabbiya al-`ala" three times. Then you say " Allahu akbar" and sit, as normal. Then you say " Allahu akbar" and prostrate and say "subhana rabbiya al-a`la."